4 month old daily schedule with feeding and play

Stay Consistent With Morning Wake Up and Bedtime Read: Tips for Finding Your Child’s Ideal Bedtime Brayden’s bedtime was 8:00 AM when he was waking at 7:00 AM, though we started the bedtime routine at 7:30.ġ0-12 hours of night sleep is the rule for sleep from your young baby on up to your toddler, preschooler, and older. Kaitlyn’s bedtime was 7:30 PM when she was waking at 7:30 AM. Bedtime should be 10-12 hours before waketime. Pick Your Bedtimeīedtime should fall naturally based on your schedule. So it isn’t easy to have a baby who won’t sleep in, but there are benefits some day. McKenna gets up for family scriptures at 6:30 and then heads back to bed for another 45 minutes before needing to get up to get ready for school. If you have an early riser, there are great things about it! Even as a teenager, Brayden can get up at 5:30 AM each day without a problem. Keep in mind the number of feedings you want to get in and the bedtime you want so you can get the necessary feedings in before bedtime.

McKenna has always been a later sleeper, also, and would wake around 8:30 in the morning. As a baby, I had her waketime as 7:30 so I could get Brayden fed before I get her up to nurse. Brinley has also been an early riser, also, though I was able to get her to sleep in later to around 8 AM, which was very helpful for me with getting kids ready for school before getting her up. In the winter I could get him to sleep until 7:15 because he rises with the sun. Others will sleep in a bit and you can choose the waketime better.īrayden has always been a 7 AM kid. Some babies are early risers, so mom is going to have to go with that. Have a consistent time you start each day.ĭepending on your baby, there may need to be some compromise between you two. Here are eight tricks to be sure you are following to be able to confidently know when your baby will eat or nap each day. Stay Consistent With Morning Wake Up and Bedtime.So how do you get there? How do you set a schedule? Here are some hints and tricks. In retrospect, I was on a “pattern” rather than a “schedule.”Īs Brayden got older and I got more experience under my belt, we did get a predictable routine to where he ate, slept, and played in the same hours every day (minus your typical disruptions). It depended on how long his earlier naps lasted and how long he stayed awake. because we lived in a studio-type apartment with no bedrooms (yes, I have great, understanding, and cooperative parents). I remember when Brayden was 4 months old and my parents were coming through town. If asked, “What time does baby take a nap in the afternoon?”, many moms will respond with, “well, it depends on what time he eats in the morning and how long his morning nap was…” Many Babywise moms find themselves in a schedule where the baby gets up about the same time every day, and they follow the eat/play/sleep pattern, but the times of each nap and each feeding every day vary considerably.

4 month old daily schedule with feeding and play